How Your Stubborn Nature Blocks Your Joy
With great responsibility, comes great power.
The more you accept of the first — for your happiness, unhappiness, and all else — the more you are given of the latter.
Sounds like a deal,
The Universe
Have you ever looked at your life and wondered how you go to where you are? And when you have, are you happy with where you are?
In the past, I have looked at my life and wondered how I got to where I was. I was with someone who made me cry more than they made me laugh. I was poor and struggling. I was anything but happy. It took me a very long time to realize that I was to blame for my situation and I was the only one who could change it.
I'm stubborn. It's a simple statement because it's a simple truth. I get tunnel vision very easily and can get stuck in a place where other solutions just don't occur to me. It has taken me most of my life to realize how much this part of my nature was keeping me from being happy.
For example, in relationships, I stubbornly chose the same person over and over and was shocked when I was left in the same unhappy place. I picked the wounded warrior and he always left me more wounded than I was when I found him. I supported him without reciprocal support. I loved him, often without love in return. And I stayed because I stubbornly believed I could change him into the loving man I truly wanted for myself. It wasn't until I was in my 40s that it dawned on me that if I changed myself, my patterns, my habits, I would open the door to finding a loving man who would meet my needs instead of dismissing them. And then I literally walked into a space and there he was.
Take a moment to look at your life right now. Are you happy? What do you wish were different? What would you keep the same?
If you're not happy, why aren't you? What's holding you back from being happy? Is it something you can control, like your job, or is it something you cannot control, like changing someone else?
If you can control it, make the change. Don't stay with a job you hate because you fear what will come after it. I did that for decades before I realized that what I do now, coaching and advising clients, is what truly makes me happy. The ability to do it from my own home makes it so much better for me because it removes the anxiety I have about being out and about so much. I feared that I wouldn't be able to be successful, and so I didn't try and I remained miserable.
If you cannot control what is making you unhappy, you can control how you react to it. That's where you need to focus your energies. I have several clients who react with anger, frustration, and despair whenever they connect with their romantic partner and that partner doesn't do what they expect them to do about a given situation. This just pours more of your energy into the negativity you are keeping in your life.
Remember that energy flows where focus goes, so the more you focus on what you don't love about your life, the more of it you'll get. The more you try to change someone who isn't ready to change, the more frustration you'll face in your relationship. The more stubborn you are about making changes you can control, the longer you'll be stuck where you are and unhappy.
In order to release yourself from the prison your stubborn nature has locked you into, you must release your need to be 100% in control of everything in your life, and know that sometimes the roller coaster is going to make your stomach twist and your brow sweat, but in the end, the ride will be worth it.
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